Your self-pleasure session is only as good as your accompanying snack if the latest viral video from Amber Eros, TikTok’s resident “Erotic Shadow Worker” is to be believed.

Over the weekend, Eros took to her platform of more than 174,000 followers to get candid about her secret to masturbation success – the incorporation of what she calls “sacred slug snackies.”

“Sacred slug snackies are foods that you feed yourself while you self-pleasure,” she commenced her video, which has amassed more than 384,000 likes in its first three days on the site, offering a congratulatory “happy birthday” to those just discovering this odd combo.

“This is the first day of the rest of your life,” Amber quipped. “Life is too damn short not to be exploring this level of multi-sensory hedonism.”

@amber.eros Sacred Snackies #women #selflove #witchtok ? original sound - Amber Eros

So what, exactly, constitutes a successful sacred slug snackie? Despite the existence of near “infinite” possibilities – “There is as many variety of snackies as there is of slug,” she explained – the majority of snackies fall into three categories: “Things that drip down your chin, luxurious high brow and hedonistic low brow.”

For the drippy snacks, a category Amber says includes “ripe mangos,” “ripe peaches,” and “watermelon,” the key is tapping into your subconscious.

@amber.eros Sacred ???? Playlist #song #music #women ? original sound - Amber Eros

“This is a beautiful opportunity to explore animalistic urges of biting, sucking, licking things like this,” she elaborated.

Now, if you don’t have time to slice a fresh mango or feel the Chalamet-esque compulsion to source the perfect peach for your next solo session, Amber has got you covered.

Enter the next two categories, “luxurious high brow” and “hedonistic low brow.”

@amber.eros Come ond own, y’all. Lets eat doritos and get to work. #women #selfloveclub #dating #relationship ? original sound - Amber Eros

If the constituents of former – “strawberries,” “teas with rose and lavender” and “chocolates” – are too fancy for your tastes (and wallet, let’s be real that Hitachi was expensive enough already), lowbrow snackies may do just the trick.

Meant to illustrate how “your lowest parts are just as sacred and worthy of love as your highest parts,” the latter category is, well, a bit bizarre, consisting of “krispy kreme” donuts, “a bucket of fried chicken” and even “leftover meatloaf.”

If you’re okay with having crumbs in your bed, eating a bucket of fried chicken might be your next favorite form of foreplay.