This is one of the side effects of weight loss that they don’t tell you about.

Losing weight if you’re obese or overweight can be, generally speaking, good for your long-term health. Of course, this all depends on how you do it, but making minor changes like improving your diet and exercising more can all result in good things for your body and mind.

That said, losing a substantial amount of weight comes with some side effects. For example, you could end up with a lot of excess skin — or, if you’re this man, you could start having weird, alien-like muscle contractions in your legs.

Maybe he’s just lacking electrolytes, maybe he’s just got neuropathy, but dear God is it weird.

After losing 60lbs my legs do this after long periods of inactivity
byu/JorvorskieLane12 ininteresting