If you’re not rubbing your face with a banana, you’re living wrong.

Ashton Hall is a fitness influencer whose morning routine is going viral, simply because it’s completely insane. He wakes up at 3:52 am, drinks a ton of fancy Saratoga water, also dunks his face in it, rubs bananas on his face, and listens to sermons. And the internet is following his advice, dunking on him, and giving stocks in bananas and Saratoga a significant boost.

Wake up to all the tweets, memes, and takes one man’s crazy routine inspired.